Fitness Training

Like Minded People to train with

Whether you’re looking for:

  • a personalised health and wellness program
  • motivation to work on your health and fitness
  • like-minded people to train with
  • improved performance for sport, work or play
  • help to get back into the game (Rehabilitation)

…then we have a Fitness Training program for you.


Restorative Mind & Body

If the idea of Working Out makes you tired just thinking about it then the last thing you need to do is to Work Out, You NEED to Work IN!

For most people in today's busy world, exercise is just one more physical stress on an already tired and stressed out body.

If this sounds like you then why not come along and try Working IN!

Personalised Health & Wellness Programs

Online Training

ptEnhance is a revolution in the fitness industry. 

Check out our Online Training and discover how ptEnhance can help you improve your health and fitness online, in your own time.





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